Omega-3 Fatty Acids: Wonders of the “Good Fat”

At a time when lifestyle diseases have become rampant, people continue to search for more natural remedies that can help cure or prevent illnesses. One of those that really hit the headlines in 1970’s is the Omega-3 fatty acids discovered on the Inuit Eskimos of Greenland. These people have a high-fat diet yet they have…

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A Safe Climb: Choosing Shoes for Climbing

  Climbing is an exhilarating activity that you can do to enjoy the great outdoors.  It’s not for everyone, that’s a fact.  You have to train hard to prepare your mind and body for climbing.  Whether you are doing it for personal enjoyment or as a sport, or extreme dedication you need to have the right…

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Most Famous Football Refereeing Blunders

  Refereeing is probably the most thankless job in sport. There can hardly be any game or competition where a referee’s decision at some stage has not come in for criticism. Players, of course, make mistakes all the time, but most are remembered for great goals, great saves or being part of excellent teams; referees,…

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