I Got Your Back – Back Care to Avoid Back Aches

Next to headaches, back aches are probably the next most common ailment we encounter. This often occurs to people in the age range of 30 to 50 years old. Most back pains are caused by injuries or trauma to the back from heavy work around the house or lifting objects that are too heavy. Other…

Read more I Got Your Back – Back Care to Avoid Back Aches

Battling the Waves of Motion Sickness

A common hindrance for traveling is motion sickness or kinetosis. It is an unpleasant condition characterized by dizziness, nausea and vomiting that some people experience while traveling by airplane, boat, train, or even cars. According to emedicinehealth.com, most experts believe that motion sickness is caused by conflicts in sensory input to the brain. Movement is…

Read more Battling the Waves of Motion Sickness

Diagnosis and Test for Allergies

Assessment of symptoms, examination of the patient, and certain diagnostic tests are used in the diagnosis of an allergic condition. Although the cause of most allergies is obvious, there are some cases when specific allergens are difficult to pinpoint. In such cases, symptoms are thoroughly screened and the source of the allergen is determined. CASE…

Read more Diagnosis and Test for Allergies

Water, Air, or Spring? How to Pick a Mattress for Snoozing

Sleep is an activity necessary for our longevity. A good night’s sleep keeps us refreshed, energized and feeling good in the morning. Health advisers would often say that an adult should get an average of 7 to 9 hours of sleep a day to get adequate rest for our body. But there are times when…

Read more Water, Air, or Spring? How to Pick a Mattress for Snoozing