The Health Power of Wheatgrass

Wheatgrass is one of the best sources of chlorophyll. Chlorophyll delivers fresh oxygen throughout the body creating a highly-oxygenated environment where the brain and body tissues can function at optimal level. Chlorophyll helps increase the number of red blood cells in our blood and can address anemia, improve vitality and increase vigor. Chlorophyll also has…

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AN EYE OPENER: Home Remedies for Dark Under-eyes

Eyebags, raccoon eyes, shiners, blue luggage. Many think these are just due to stress and lack of sleep but dark under-eye circles can be caused by several other factors. Allergies, eczema, and nasal congestion are some ailments that cause dark under-eye circles. Pigment irregularities and sun exposure may also prompt your body to produce more…

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Excessive Vitamin C Intake and Its Risks

About a year ago, I attended a seminar on benefits of food supplements and found out that the most common food supplement being offered today is vitamin C. According to the seminar, vitamin C is an essential part of our daily diet since it helps us fight infection, promotes healthy teeth, gums, and bones, keeps…

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