Tending your Hypertension with Healthy Lifestyle and Exercise

Hypertension is the medical term for high blood pressure. It is often referred to as a “silent killer” due to its lack of initial symptoms yet this condition can lead to long-term disease and complications.  Uncontrolled high blood pressure can cause heart attack, stroke, and kidney failure which is responsible for many cases of death…

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Which Dandruff Shampoo Suits You?

Itchy, irritating and embarrassing, this is how we describe one of the most common scalp problems – Dandruff.  It is characterized by the flaking of the skin in your scalp with some itchiness. Causes of dandruff include dry skin, irritated and oily skin (seborrheic dermatitis), not shampooing often enough (at least once a day), psoriasis, eczema,…

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