Diet Recommendations For Those With Liver Disease

Dietary requirements for those with liver disease depend on the type of liver disease and how well the liver is working.  It is imperative that a doctor be consulted for the dietary recommendations and for the maintenance of a patient with liver disease. Usually, a person with severe liver disease would be given vitamin supplements,…

Read more Diet Recommendations For Those With Liver Disease

The Health Power of Wheatgrass

Wheatgrass is one of the best sources of chlorophyll. Chlorophyll delivers fresh oxygen throughout the body creating a highly-oxygenated environment where the brain and body tissues can function at optimal level. Chlorophyll helps increase the number of red blood cells in our blood and can address anemia, improve vitality and increase vigor. Chlorophyll also has…

Read more The Health Power of Wheatgrass

Tending your Hypertension with Healthy Lifestyle and Exercise

Hypertension is the medical term for high blood pressure. It is often referred to as a “silent killer” due to its lack of initial symptoms yet this condition can lead to long-term disease and complications.  Uncontrolled high blood pressure can cause heart attack, stroke, and kidney failure which is responsible for many cases of death…

Read more Tending your Hypertension with Healthy Lifestyle and Exercise