The rainy season brings us relief from the stifling heat of summer. Alas, it also brings with it a host of ailments that proliferate during this type of weather. The most common of these diseases are flu, cough and colds,…
Excessive Vitamin C Intake and Its Risks
About a year ago, I attended a seminar on benefits of food supplements and found out that the most common food supplement being offered today is vitamin C. According to the seminar, vitamin C is an essential part of our…
