At a time when lifestyle diseases have become rampant, people continue to search for more natural remedies that can help cure or prevent illnesses. And with the current situation still not letting up, being our healthiest is not an option,…
Omega-3 Fatty Acids: Wonders of the “Good Fat”
Get Up and Run, Be Better and Healthier in the Long Run
Can exercise or running do you good? Or perhaps any particular part of your body? Pharmaceutical companies, telecommunication firms, major clothing brands, fast food chains, and basically every other type of company there is have all sponsored fun runs around…
A Clean House for A Pink Health
I loved watching House M.D. back in the days, it was a television show about a brilliant doctor who can diagnose illnesses with the most complicated symptoms. In determining a patient’s illness, Dr. House would often ask his staff to…
Tending your Hypertension with Healthy Lifestyle and Exercise
Hypertension is the medical term for high blood pressure. It is often referred to as a “silent killer” due to its lack of initial symptoms yet this condition can lead to long-term disease and complications. Uncontrolled high blood pressure can…
Diet Recommendations For Those With Liver Disease
Diet recommendations for those with liver disease depend on the type of liver disease and how well the liver is working. It is imperative that a doctor be consulted for the dietary recommendations and for the maintenance of a patient…
3 Ways To Care for your Eyes
It may sound cliché but “prevention is better than cure” do apply in almost every endeavor including beauty regimens and routine. If you really want to maintain your youthful appearance, you have to put in effort to ensure that you…
