The word “yoga” is derived from the Sanskrit word “yuj” which means to connect, join or balance. Yoga is neither a religion nor a form of exercise. It is a way of life that brings the mind, the body, and…
Becoming Overall Healthy and Happy
Emotional Well Being, Mental Health ·
The word “yoga” is derived from the Sanskrit word “yuj” which means to connect, join or balance. Yoga is neither a religion nor a form of exercise. It is a way of life that brings the mind, the body, and…
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