When you are exercising, your muscles are all exerting, you breathe hard, your heart is pounding, and blood courses through your veins to deliver oxygen to the overworked muscles to sustain your activity for more than just a couple of…
Archives for September 2017
Fit for Running
Running as a fitness activity is such a fad these days. It’s supposed to be healthier, affordable, and more fun. The biggest investment you will probably have to make is for the right running shoes for this activity. There are…
