We don’t have to be runners or athletes to experience cramps. It is a common muscle problem that each one of us has experienced. Cramps are involuntary spasms or contractions in your muscles that lasts from a few seconds to…
A Healthy Liver for a Healthy Life
Be forewarned that a diet consisting of plenty of fatty foods can lead to liver disease. An unhealthy diet causes the liver to work harder and can damage it beyond repair. Once damaged, diet restrictions have to strictly followed so…
Painful Facts On Rheumatoid Arthritis
Do your hands, feet, and other joints feel tender or become painful after prolonged inactivity? Do you wake up in the morning with stiff joints? Do the joints in your hands and feet seem to have thickened? Have your joints become…
Standing for the 2012-2013 #NBAPlayoffs
The NBA is a league where teams can be unstoppable on their quest to becoming NBA champions. Players can take over games, and teams can go on runs that put them in positions to succeed. Some teams standout stronger…
Zap your Zits in a Zip
Acne, pimple or Zits as commonly called by teens is a misfortune that we all had to bear at one point in our lives. If you are blessed with good skin and genetics, it can be as minimal as an occasional…
Combating Migraine Attacks
When I first started having severe headaches at work, I thought I just needed to get my eyes checked or cut down on caffeine. A visit to a general practicioner and two visits at the optical shop both declared though that I still…
